I trust that what you’ve read so far has been informative. The following section should go a long way toward clearing up any uncertainty that may remain.
Water is part of the nutrients have an important role for the body. However, without realizing it we often tortured organ with drinking water where the temperature is too hot or too cold.
As with food, beverages will also be entered into the digestive organs. In fact, our digestive organs have a certain temperature, ie approximately 37 degrees. Before absorbed by the body, the body would adjust the water temperature to body temperature.
“If we drink cold water, our bodies are working hard to warm water until the temperature equal to the digestive organs so that the water can function properly. Likewise, when we drink water that is too hot,” explained Prof. Dr.Hardinsyah, Nutritionist and Food from Bogor Agricultural Intitut.
The habit of sipping hot coffee or cold drinks like ice cream, is not recommended because it can interfere with body functions. “Except for therapy, such as drinking warm water to speed up the process of blood flow. In normal conditions, drinking water with normal temperature,” suggested Prof. Hardinsyah.
Water absorption by the body quickly can also cause a very strong stimulus and suddenly the digestive organs. In people with less healthy digestive conditions it can cause abdominal pain, and even diarrhea. Therefore, adjust the water to drink with the needs and condition of the body.
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